This meditation video was created specifically for use with My Guided Journey©, on your Guided Journey.
“Guided Meditation – Sitting with your Guides.”
By following this “Guided Journal Writing System,” you are building powerful journal writing skills. You will have a safe place to tell yourself the truth while building a communication bridge to your Spirit Guides that becomes activated every time you breathe, stretch, and sit with them.
My Guided Journey©, is the companion journal to Linda’s award-winning book, Guided.
- Spiritual Meditation: What It Is, Benefits, and How to Practice – Healthline
- ‘How to Meditate’ for Beginners – Sadhguru
- Your Guide to Walking Meditation – SkillShare
- Use This Guided Meditation to Connect with Your Spiritual Side During Crazy Times – Yoga Journal
- No, you don’t need a guide to meditate – Mashable