Linda Deir, author, speaker, transition coach, trainer

Hurts are Facts from your Past Waiting to be Healed

Healings with Linda

Embracing the Healing Journey: Increasing Awareness and Acknowledging Hurts

Healing past hurts is not just a necessity but a foundation for living life to the fullest.

This emphasizes the crucial role of increasing awareness in the healing process, likening it to opening the curtains to a new world where one can truly see and be seen beyond the comfort zone. By acknowledging and writing down past hurts, one initiates a profound journey of self-discovery and healing.

 

Key points in this blog post:

  1. The video introduces the concept of healing past hurts to live life fully.
  2. It discusses the importance of increasing awareness for healing and the process of identifying and acknowledging past hurts.
  3. It mentions the five stages of grief – denial, anger, bargaining, depression, and acceptance – in the healing journey.
  4. The script emphasizes the significance of understanding oneself and addressing unresolved past hurts.
  5. It touches on the idea of past hurts affecting your current life and the importance of facing them for inner freedom.
  6. The concept of living a guided life and respecting oneself is explored, emphasizing the need for self-love and self-respect.

Now, with these key points in mind, I will delve into the ways this works.

 

Healing Past Hurts: A Journey to Self-Discovery and Inner Freedom

In a world filled with hurdles and challenges, it’s often the unhealed wounds from the past that silently hold us back from living a fulfilling life. This video encapsulates the essence of healing past hurts as a pathway to embracing one’s true self and unlocking inner freedom. Let’s delve into the transformative journey outlined in this video.

 

The Five Stages of Grief: Navigating the Healing Process

Through the lens of the five stages of grief – denial, anger, bargaining, depression, and acceptance – I guide you through the emotional landscape of healing. From clinging to false realities to ultimately embracing acceptance, each stage paves the way for a deeper understanding of oneself and the hurts that linger from the past. It is in facing and processing these emotions that true healing and liberation unfold.

 

Uncovering the Self: Resolving Unfinished Business and Finding Inner Freedom

The video poignantly illustrates how unresolved past hurts manifest as gaps in one’s life, creating a sense of emptiness and limitation. By addressing these wounds, whether from this lifetime or past lives, individuals can free themselves from the weight of the past and step into a life filled with purpose and authenticity. Resistance to facing these hurts only prolongs the cycle of pain, underscoring the importance of courageously addressing them for a deeper understanding of oneself and inner peace.

 

Living a Guided Life: Embracing Self-Respect and Self-Love

In the pursuit of a guided life, I emphasize the importance of making the connection between self-respect and self-love. By honoring oneself and striving for excellence in all endeavors, individuals uphold their worth and nurture a deep sense of self-respect. It is through esteeming and loving oneself that one transcends mediocrity and steps into a life driven by passion, purpose, and self-empowerment.

 

Start your Self-Examination

As this video articulates, healing past hurts is not just a process of mending wounds but a profound journey of self-realization and transformation. By embarking on this path, individuals unlock the key to inner freedom, self-discovery, and living a life guided by self-respect and love. ~ Linda Deir

Healings with Linda

Healings with Linda

 

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