What GUIDED Teaches
Easily navigate this Blog ... using the "Guided Journey," a self-directed counseling service ~ Linda Deir Passport to the Guided JourneyStress Test
The takeaway from this episode is … stress is meant to get your attention, not destroy you. Here’s what this will do for you … feel the stress, write them down in order of intensity. Here’s what I want you to do with it … this is what these stresses are telling you...
The Fear Returns
The Spirit Guides and I talk about, The Fear Returns - along with the disappointment. Moving into your early teens, you now worried about everything. You forgot what you learned with us. You forgot who you are. In your attempt to fill the void you sought friends. They...
Guided, Chapter 1: First Contact – The Merry-Go-Round Dream
Imagine having the same dream every night for 35 years. A dream, that no matter what you do, it’s always the same and it won’t stop. Although it was distressing, even as a toddler I knew it was telling me something important. This dream was like an alarm that had no...
It’s Impossible to Focus on the Present Moment
The takeaway from this episode is … you can’t see it when you’re in it. Here’s what this will do for you … you must increase your awareness to recall what happened in the present moment. Here’s what I want you to do with it … test your awareness. Write down what you...
The Search Begins
The Spirit Guides and I talk about, The Search Begins - spurred from a deep emptiness. Well into your teens, the void had become haunting, imagining the worst while holding onto some distant hope. Your longing is so strong for this love to return that you search...
Reaching the Ultimate Relationship
The takeaway from this episode is … the quality of the relationships you cultivate in this world will determine your success in reaching the ultimate relationship with your Spirit Guides. Here’s what this will do for you … relationships borne solely from emotions will...
Questioning Everything
The Spirit Guides and I talk about, Questioning Everything - the journey begins. You have questions that no one seems to care about or have answers for. This caused you to retreat, except this time, instead of withdrawing you study everything you can get your hands on...
Chaos and Your Purpose Here
The takeaway from this episode is ... you will see how the chaos is your wake-up call. Here's what this will do for you ... with gratitude you will feel a new sense of meaning and your part in the chaos. Here's what I want you to do with it ... use these chaotic times...
When Fear Becomes a Motivator
The takeaway from this episode is … fear will become a positive motivator when you stop trying to run and hide. Here’s what this will do for you … when you stop letting fear push you around, only then will you be able to connect with your purpose for being here....
GUIDED, Chapter 2: Second Contact – Torment Brings My Guides into Focus
Like clockwork, just before my mother’s daily beatings began, I ran away from home. I was 20 months old and deeply disappointed with the family situation, especially my mother. Like all of the mornings before, I knew what was in store for me that day I ran away....
“We” Have Been Waiting for You to be Ready
The Spirit Guides and I talk about, We Have Been Waiting for You to be Ready - Our friendship is rekindled. Your confidence has returned. The struggle has ceased since you stopped chasing things. Feelings of lack are leaving you. You are beginning to see what we see....
Focus on a quality YOU and the rest will follow
The takeaway from this episode is … if you are giving more than you are getting, or vice versa, you are not living a quality life, which will never lead to a quality you. Here’s what this will do for you … why you do something is more important than what you do....
Surviving the Chaos of the Moment
The takeaway from this episode is … how to use the chaos of the moment to access solutions before fear has a chance to take control of you. Here’s what this will do for you … when you catch yourself reacting to the chaos of the moment let that be a warning sign that...
GUIDED, Chapter 3: Everyone Here Lets Me Down
One of the first things I remember my Spirit Guide Angels telling me came from their prophecy … ... “Life will get better for you as you get older … then came the warning, ... if you can make it through childhood.” I received this prophecy years before starting...
GUIDED, Chapter 4: School Exposes Me as An Oddball
This was my first shot at freedom from my abusive mother since I ran away from home at 20 months old. The only bad thing about it is that my little brother, just 3-1/2 years old, was now all alone at home with my mom. I knew our mother didn’t want either one of us,...
You Are Not Alone
The Spirit Guides and I talk about, You Are Not Alone - You know you are not alone. “We” are always with you on your “Guided Journey.” You have come full circle and remember us. You know when it’s us and not you. Now that your Point of Contact with us has been...
The Highest Form of Communication
The takeaway from this episode is … you participated in this highest form of communication when you were a child. Here’s what this will do for you … release the notion that you don’t know how to do this. Here’s what I want you to do with it … to bring back this pure...
Guided Meditation – Sitting with your Guides
This meditation video was created specifically for use with My Guided Journey©. "Guided Meditation – Sitting with your...
Turning to others for advice will give you opinions. Turning to your “Spirit Guides and Angels” will give you solutions. ~ you have help ~

